17.10.2022

Menopause Matters!

Resources

Apps

Fitrwomen

Balance

Websites

www.menopausedoctor.co.uk - Dr Louise Newson

www.drstacysims.com - Women are not Small Men – Menopause and Athletes

www.mymenopausetransformation.com - Dr Wendy Sweet

www.drlovely.com - Dr Fiona Lovely – Happy Adrenals Checklist

www.celebratemuliebrity.com - Michelle Lyons

www.ayurvedanz.co.nz - Sarita Blankenburg

www.aucklandholisticcentre.co.nz - Dr Helen Smith

Podcasts/TED EX

“Not Your Mother’s Menopause” - Dr. Fiona Lovely

“Her Spirit” – Dr. Louise Newson

“Next Level Human” – Femal Hormone Types – Dr. Jade Teta

“Fit n Chips” – Amanda Thebe

“Hit Play Not A Pause” – Selene Yeger (The Menopause Fiesties)

Ted X Dr Stacy Sims – Women are Not Small Men

Books

The XX Brain – Dr Lisa Mosconi

Roar – Selene Yeager – Dr. Stacy Sims

Why We Sleep? – Professor Matthew Walker

Oestrogen Matters – Dr. Avrum Bluming

Menopause Manual – Dr Louise Newson

Menopocalypse – Amanda Thebe