Elite Trainer
Pilates Educator
Published Author
Meech trained to an elite level with Polestar Pilates (mentor and educator), TRX, ViPR, Barre, Rumble Roller, Bosu and PTA Global.
She has developed and delivered internationally recognised education courses and presented at global health and fitness symposiums.
Meech co-authored a Pilates Reformer Manual and Pilates Instructor Certification Course which has been accredited by 5 international training academies.
Meech teaches group Pilates classes – Mat Pilates, Reformer, Comprehensive studio equipment and works extensively with private clients. She attributes her high success rate in Clinical Pilates and injury rehabilitation - particularly with back pain, loss of joint mobility and soft tissue injuries, to her passion for understanding the human anatomy, biomechanics and kinesiology. Meech takes a pragmatic and individualised programming approach using a combination of Pilates, functional training, stretch techniques and myofascial release.
Claudia is a qualified Pilates Instructor, Yoga Teacher and Massage Therapist. Claudia gained her initial pilates qualification with BASI Pilates and, being a Yoga teacher already, it supported her in improving the quality of the pilates classes she teaches.
Elaine is a qualified yoga and Pilates teacher who enjoys teaching classes that combine playful sequencing with mindful movement.
Rachael graduated from AUT with a Bachelor of Health Science in Physiotherapy. She has particular interest in postural patterning, spine pain, hip dysfunction and mobility focused rehab.
