Kirsty Murray is taking a new Pregnancy Class at 7pm on Tuesdays for 45 minutes.
We run both Mat and Reformer based Pilates Classes appropriate for any stage of pregnancy. A mixture of props are used, including swiss balls, light weights and therabands. We provide a workout that is challenging and varied, whilst embracing the changes and development of the body during pregnancy.
Do you love running? Do you hate running? No matter what your stance is- the benefits of a strong cardio workout are indisputable! This Run Club caters to all - run-lovers and run-haters and all those running in between.
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HEALTH AND WEIGHT LOSS WITH REAL FOOD Personal Nutrition Plans with Personal Support
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Welcome new Pilates Instructor Elaine Koller! Elaine is a qualified yoga and Pilates teacher who enjoys teaching classes that combine playful sequencing with mindful movement.
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