Diploma of sport and recreation (multi-sector) – Unitec/ Studying Batchelor of sport and exercise science - AUT
My passion is strength and conditioning. Currently, in my second year of AUT’s Bachelor of Sport and Exercise Science, I’ve also spent the last two years working as a personal trainer, group fitness instructor, and gym instructor.
Using a holistic approach to training, I utilize a goal-based training style that aims to help people maximize the time they have while training.
I believe the best results come when you’re feeling happy and confident so keeping energy and inspiration levels high is one of my keys for long-term success.
Claudia is a qualified Pilates Instructor, Yoga Teacher and Massage Therapist. Claudia gained her initial pilates qualification with BASI Pilates and, being a Yoga teacher already, it supported her in improving the quality of the pilates classes she teaches.
Elaine is a qualified yoga and Pilates teacher who enjoys teaching classes that combine playful sequencing with mindful movement.
Rachael graduated from AUT with a Bachelor of Health Science in Physiotherapy. She has particular interest in postural patterning, spine pain, hip dysfunction and mobility focused rehab.
