BFA Canterbury university
AUT Personal Training and Sports Nutrition
Certification
Charles Poliquin Certified
Whether your goal is improved strength and tone, elevating your sports performance or giving yourself a physical and mental "deep breath" for an hour a week, teaming up with a personal trainer brings the focus back to you.
Kirsty heads a team of highly-educated trainers who access the most up-to-date body science methods to bring new challenges and energy to your workouts. Tracking your progress, Kirsty's team hones in on your needs to create uplifting and invigorating one-to-one workouts that adapt and change as you reach your targets.
If you're already a re:ab member then consider adding a personal training session as a "seasonal booster shot". Whether you are training one-to-one or combining your sessions with a partner or friend (two-to-one), adding a PT session to your workout mix is proven to raise your motivation and expectations and deliver real-time results.
Claudia is a qualified Pilates Instructor, Yoga Teacher and Massage Therapist. Claudia gained her initial pilates qualification with BASI Pilates and, being a Yoga teacher already, it supported her in improving the quality of the pilates classes she teaches.
Elaine is a qualified yoga and Pilates teacher who enjoys teaching classes that combine playful sequencing with mindful movement.
Rachael graduated from AUT with a Bachelor of Health Science in Physiotherapy. She has particular interest in postural patterning, spine pain, hip dysfunction and mobility focused rehab.
