Caroline Robinson Natural health and nutrition

I am a naturopath and herbalist and ex-registered nurse and have a passion about using good nutrition and natural medicine to help people improve their health and wellbeing.  The main things that I can help with include:

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• Digestive issues, food intolerances, bloating, IBS, indigestion, constipation
• Stress, fatigue, low mood, low energy and adrenal fatigue
• Women’s health, hormonal issues, PMS, PCOS, Endometriosis, period problems
• Thyroid health
• Detoxification – digestive and liver
• Weight loss

Whilst these are the most common concerns I see, I also work with a raft of other health challenges including insomnia, skin health (acne, psoriasis, eczema & dermatitis), men’s health, cardiovascular health (high blood pressure & cholesterol), allergies and immune health.

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I also offer functional testing where necessary such as:

• Food intolerance tests
• DUTCH - Hormone Tests
• Thyroid Function Tests
• OATs – Organic Acid Tests 

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In general, I would see you for an initial consultation where we discuss things such as your health concern, goals, nutrition, and digestive health.  From there we develop a customised treatment plan including nutritional and dietary recommendations, herbs and supplements, and further testing if required.  I would then see you again for follow up consultations – the number of which depend on each individual situation.

Taste Success Nutritional Programmes:

I am also a Taste Success Health Coach so facilitate a range of 6 to12-week nutrition programmes.  These programmes are based on healthy whole-food recipes, suitable for the whole family.  They include a recipe book, meal plans and shopping lists, fortnightly catch ups with me, health tips and more.  The 3 programmes I facilitate include:

• 12 week Foundation Programme
• 6 week Gut Programme
• 12 week Refresh Programme

Please get in touch for further information on any of the above.  Whatever your concern or if you have any questions please pop in when I am at re:ab on Tuesday’s and Thursdays, give me a call or send me an email.  

https://carolinerobinson.nz/book-an-appointment/

e: caroline@carolinerobinson.nz