Reformer

This whole-body workout uses varying spring resistance to keep your mind engaged with your body. Pilates’ principles are fundamental to every movement. You’ll be amazed at the versatility of this piece of equipment.

This whole-body workout uses varying spring resistance to keep your mind engaged with your body. Pilates’ principles are fundamental to every movement. You’ll be amazed at the versatility of this piece of equipment.

See the timetable
re:ab graph image icon
DIFFICULTY
Medium
re:ab clock image icon
LENGTH
30-60 mins
CLASS NUMBERS
Max 8
See the timetable
other classes

Other Pilates Classes

Physio Led Reformer

re:ab clock image icon
45 mins
re:ab graph image icon
All levels

Suitable for all levels, this class is led by a qualified Physiotherapist and focuses on using the reformer for a total body workout and injury rehabilitation.

Foundation Circuit

re:ab clock image icon
45 mins
re:ab graph image icon
Set-to-your-level

This 45 minute class is designed to support clients keen to work with free weights but who would appreciate a slower tempo.

Power Plate

re:ab clock image icon
re:ab graph image icon
Beginner

- Have you seen the Power Plate at re:ab and wondered what it is all about? - Are you looking for something different to add to your training? - Come and have a chat with us and see if a Power Plate programme is for you.

See all classes