Reformer Jump

A dynamic workout using the pilates’ jump boards. Hopping and jumping sequences target all the major leg muscles and your heart will get a good...

A dynamic workout using the pilates’ jump boards. Hopping and jumping sequences target all the major leg muscles and your heart will get a good workout too.

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DIFFICULTY
Medium - Hard
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LENGTH
45-60 mins
CLASS NUMBERS
Max 8
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Power Plate

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Beginner

- Have you seen the Power Plate at re:ab and wondered what it is all about? - Are you looking for something different to add to your training? - Come and have a chat with us and see if a Power Plate programme is for you.

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